Mindful Parenting Group

This group is for parents of all ages to come together and learn new skills to help them be happier and more effective parents. Groups will be kept small to ensure each parent is able to get the most out of the group experience.

Group topics will include:

  • Mindfulness Techniques
  • Positive Parenting Techniques
  • Responding vs. Reacting to Stress
  • Conflict and Parenting
  • Cultivating Compassion and Setting Limits

    Interested in attending? 
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